Description
A natural, homemade drink designed to support weight management and overall wellness using simple, accessible ingredients.
Ingredients
Scale
- 2 cups water
- Juice of 1 lemon
- 1 tablespoon grated ginger root
- 1 teaspoon honey
- Optional: 1/4 teaspoon cinnamon
- Optional: 1 tablespoon apple cider vinegar
Instructions
- Heat the water until warm but not boiling.
- Add the lemon juice, grated ginger root, and honey to the water.
- Stir well until the honey dissolves.
- If desired, add cinnamon or apple cider vinegar for additional flavor and health benefits.
- Serve warm or let cool and enjoy as a refreshing drink.
Notes
This drink is best consumed fresh. Pair it with a balanced diet and regular exercise for optimal results.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Cuisine: Holistic Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 25
- Sugar: 5
- Sodium: 5
- Carbohydrates: 6
- Fiber: 0.5
Keywords: weight loss, detox drink, healthy beverage, ginger, lemon, honey