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pumpkin seed romesco sauce - featured image

Pumpkin Seed Romesco Sauce Recipe – Easy Smoky & Nutty Dip


  • Author: David
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A smoky and nutty pumpkin seed romesco sauce that’s versatile, allergy-friendly, and packed with flavor. Perfect as a dip, spread, or sauce for various dishes.


Ingredients

Scale
  • 1 cup roasted red peppers (jarred or homemade)
  • 1/2 cup roasted pumpkin seeds (pepitas)
  • 2 cloves garlic, peeled and roughly chopped
  • 1 teaspoon smoked paprika
  • 2 tablespoons tomato paste
  • 1 tablespoon red wine vinegar
  • 1/4 to 1/3 cup olive oil
  • Salt to taste

Instructions

  1. Drain roasted red peppers if using jarred ones. Peel and roughly chop the garlic. Measure out the pumpkin seeds, smoked paprika, and other ingredients.
  2. Toast the pumpkin seeds in a dry skillet over medium heat for about 3 minutes until fragrant and slightly golden. Let them cool for a minute.
  3. Add the roasted red peppers, toasted pumpkin seeds, garlic, smoked paprika, tomato paste, and red wine vinegar to your blender or food processor.
  4. With the blender running on low, slowly drizzle in the olive oil until the sauce reaches your desired consistency. You may need 1/4 to 1/3 cup.
  5. Add salt to taste and give the sauce another quick blend. Taste and adjust seasoning as needed—add more vinegar for tanginess or smoked paprika for extra depth.
  6. Transfer to a bowl or jar and serve immediately or refrigerate for later use.

Notes

[‘Toast the pumpkin seeds to enhance their nutty flavor.’, ‘Use high-quality olive oil for better taste.’, ‘Let the sauce sit for an hour to allow flavors to meld.’, ‘For a chunkier texture, pulse the ingredients instead of blending them completely smooth.’, ‘Add water or olive oil to adjust the consistency.’]

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Sauce
  • Cuisine: Spanish

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 90
  • Sugar: 1
  • Sodium: 150
  • Fat: 8
  • Saturated Fat: 1
  • Carbohydrates: 3
  • Fiber: 1
  • Protein: 2

Keywords: pumpkin seed romesco sauce, smoky dip, nut-free romesco, vegan sauce, gluten-free sauce