Description
This Turkey Ranch Club Wrap is a quick, healthy, and satisfying lunch packed with creamy ranch, smoky turkey, crispy bacon, and fresh veggies. Ready in just 15 minutes, it’s perfect for meal prep, lunchboxes, or a fresh midday meal.
Ingredients
Scale
- 1 large flour tortilla (10-inch)
- 6 oz sliced deli turkey breast
- 4 strips crispy bacon
- 3 tbsp ranch dressing
- 1/3 cup shredded cheddar cheese
- 1 cup chopped romaine or iceberg lettuce
- 1 medium Roma tomato, thinly sliced
- A few thin slices red onion (optional)
- Salt and black pepper, to taste
Instructions
- Cook the bacon in a frying pan or skillet over medium heat until crispy, about 5-7 minutes. Transfer to a paper towel-lined plate to drain. If using pre-cooked bacon, warm it for 15-20 seconds in the microwave.
- While the bacon cooks, wash and dry the lettuce, slice the tomato, and thinly slice the red onion. Pat veggies dry with a paper towel.
- Place one large flour tortilla on a flat surface. If stiff, microwave for 10 seconds to soften.
- Spread ranch dressing evenly over the tortilla, leaving a 1-inch border. Sprinkle shredded cheddar cheese over the ranch.
- Layer sliced deli turkey breast over the cheese and ranch. Top with cooked bacon, breaking slices in half if needed.
- Add chopped lettuce, sliced tomato, and red onion on top of the turkey and bacon. Sprinkle with salt and black pepper.
- Fold in the sides of the tortilla, then roll tightly from the bottom, keeping the filling snug. Secure with a toothpick or wrap in parchment paper if needed.
- Slice the wrap in half on a diagonal and serve immediately, or wrap up for lunchboxes or meal prep.
Notes
For best results, pat veggies dry to prevent a soggy wrap. Warm the tortilla before assembling for easier rolling. If meal prepping, leave out tomatoes and add just before eating. Swap in gluten-free or low-carb tortillas as needed. Add avocado, cucumber, or shredded carrot for extra crunch.
- Prep Time: 8 minutes
- Cook Time: 7 minutes
- Category: Lunch
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 375
- Sugar: 4
- Sodium: 1100
- Fat: 18
- Saturated Fat: 7
- Carbohydrates: 30
- Fiber: 3
- Protein: 23
Keywords: turkey wrap, ranch club wrap, healthy lunch, meal prep, easy wrap, turkey bacon wrap, deli wrap, quick lunch, picnic food, sandwich alternative