Introduction
Let’s be honest—there’s nothing quite like the smell of freshly baked cinnamon rolls wafting through your home. Now imagine merging that comforting aroma with the sweet, spiced flavors of carrot cake. That’s exactly what these Carrot Cake Cinnamon Rolls with cream cheese frosting deliver! Soft, pillowy rolls packed with grated carrots, warm spices, and a gooey cinnamon-sugar filling, all crowned with a tangy cream cheese frosting. Are you drooling yet?
These rolls are perfect for a lazy weekend breakfast, a springtime treat, or even a festive brunch spread. Plus, they’re a creative twist on two beloved classics. Whether you’re a carrot cake enthusiast or can’t get enough of cinnamon rolls, this recipe is a must-try. Trust me, once you’ve had a bite, you’re going to wish you made a double batch!
Fun fact: Carrot cake’s origins date back to the Middle Ages when sweeteners were scarce, and people used carrots as a natural way to add sweetness to baked goods. So, you could say these cinnamon rolls are part of a delicious legacy!
The Story Behind These Rolls
Carrot cake is one of those desserts that feels nostalgic no matter where you’re from. Growing up, I remember my grandmother baking her famous carrot cake every Easter. The house would smell of cinnamon, nutmeg, and a hint of vanilla, and I couldn’t wait to swipe a spoonful of her cream cheese frosting.
Fast forward to a few years ago, I thought, why not blend my two favorite desserts? That’s how these Carrot Cake Cinnamon Rolls came to life. They’re sweet but not cloying, with the perfect balance of spice and creaminess. The grated carrots add a subtle sweetness and moisture, making these rolls irresistibly soft. And let’s not forget the frosting—it’s the cherry on top (or should I say, the frosting on the roll?).
These rolls are especially popular around springtime, but let’s be real—they’re too good to limit to one season. Whether it’s Easter morning, a cozy fall afternoon, or just a random Tuesday, these cinnamon rolls are always a good idea. Plus, they make a fabulous centerpiece for brunch gatherings, and your guests will think you spent hours in the kitchen (spoiler: you don’t have to tell them how easy they are!).
Ingredient Breakdown
Let’s talk about the key ingredients that make these Carrot Cake Cinnamon Rolls so special:
- Grated Carrots: The star of the show! Use freshly grated carrots for the best texture and sweetness. Avoid pre-shredded carrots; they’re often too dry.
- Flour: All-purpose flour works perfectly here, but you can substitute half with whole wheat flour for a nuttier flavor.
- Brown Sugar: This adds a deep, caramel-like sweetness to the filling. You can use light or dark brown sugar, depending on your taste.
- Cinnamon and Spices: Cinnamon, nutmeg, and a touch of ginger create that classic carrot cake warmth. Feel free to adjust the spice levels based on your preference.
- Yeast: Active dry yeast is used to make these rolls light and fluffy. Just make sure your water is warm (but not too hot) to activate it properly.
- Cream Cheese: For the frosting, go for full-fat cream cheese. It’s rich, tangy, and pairs beautifully with the sweetness of the rolls.
- Milk and Butter: These keep the dough soft and tender. Room temperature ingredients work best for a smooth dough.
- Powdered Sugar: Essential for that silky frosting. If you’re out, you can make your own by blending granulated sugar until fine.
Pro tip: Add a handful of chopped walnuts or raisins to the filling for a fun twist!
Equipment Needed
To make these rolls, you’ll need a few basic baking tools:
- Mixing Bowls: You’ll need at least two—one for the dough and one for the filling.
- Rolling Pin: Essential for rolling out the dough. If you don’t have one, a wine bottle works in a pinch!
- 9×13-inch Baking Dish: This size is perfect for evenly baking the rolls. If you don’t have one, use two smaller pans.
- Stand Mixer (Optional): While you can knead the dough by hand, a stand mixer with a dough hook attachment makes the process quicker and easier.
- Microplane or Grater: For grating the carrots finely.
Don’t forget a trusty rubber spatula for spreading that irresistible cream cheese frosting!
Preparation Method
- Make the Dough: In a large mixing bowl, combine 3 1/2 cups (435g) all-purpose flour, 1/4 cup (50g) granulated sugar, 2 1/4 tsp (1 packet) active dry yeast, and a pinch of salt. In a small saucepan, warm 1 cup (240ml) milk and 1/4 cup (60g) unsalted butter until the butter melts. Let cool slightly, then stir into the dry ingredients. Add 1 beaten egg and mix until combined. Knead on a floured surface for 8-10 minutes, or until smooth.
- Let It Rise: Place the dough in a greased bowl, cover, and let rise for 1-2 hours, or until doubled in size.
- Prepare the Filling: Mix 1/2 cup (120g) softened butter, 1 cup (200g) brown sugar, 2 tsp cinnamon, 1/4 tsp nutmeg, and 1/4 tsp ginger. Set aside.
- Roll It Out: Roll the dough into a 12×18-inch rectangle. Spread the filling evenly over the dough, then sprinkle with 1 cup (100g) grated carrots.
- Shape the Rolls: Roll the dough tightly into a log, then slice into 12 equal pieces. Place them in a greased 9×13-inch pan, leaving space between each roll.
- Second Rise: Cover and let the rolls rise for another 30-45 minutes.
- Bake: Preheat your oven to 350°F (175°C). Bake the rolls for 25-30 minutes, or until golden brown.
- Make the Frosting: Beat 4 oz (115g) cream cheese, 1/4 cup (60g) butter, 1 cup (120g) powdered sugar, and 1 tsp vanilla extract until smooth.
- Frost and Serve: Let the rolls cool slightly, then spread the cream cheese frosting generously over the top. Serve warm and enjoy!
Cooking Tips & Techniques
Here are a few tips to ensure your Carrot Cake Cinnamon Rolls come out perfect:
- Don’t skip the second rise: It’s essential for fluffy rolls.
- Use fresh carrots: Grating them fresh ensures maximum moisture and sweetness.
- Watch your oven: All ovens are different, so start checking the rolls at the 25-minute mark.
- Spread the frosting while warm: This allows it to melt slightly into the rolls.
Variations & Adaptations
- Gluten-Free: Use a 1:1 gluten-free flour blend.
- Vegan: Substitute plant-based milk, butter, and cream cheese.
- Add-ins: Try adding crushed pineapple or shredded coconut to the filling for a tropical twist.
Serving & Storage Suggestions
Serve these rolls warm with a cup of coffee or tea. Leftovers can be stored in an airtight container at room temperature for up to 2 days or in the fridge for 5 days. Reheat in the microwave for 15-20 seconds for that fresh-out-of-the-oven feel. For longer storage, freeze the unfrosted rolls, then thaw and frost when ready to serve.
Nutritional Information & Benefits
Each roll is approximately 280 calories, with 12g of fat, 38g of carbs, and 4g of protein. Carrots add a dose of beta-carotene and fiber, while the cream cheese frosting provides a good source of calcium. These are definitely a treat, but hey, the carrots make it feel a little more wholesome!
Conclusion
These Carrot Cake Cinnamon Rolls are the perfect blend of indulgence and nostalgia. Whether you’re whipping them up for a special occasion or just because, they’re guaranteed to bring a smile to your face. I hope you love this recipe as much as I do!
If you try these, let me know in the comments below how they turned out. Don’t forget to share your own twists on the recipe—I’m always looking for new ideas!
Happy baking!
FAQs
Can I make the dough ahead of time?
Yes! After shaping the rolls, cover and refrigerate overnight. Let them come to room temperature before baking.
What’s the best way to grate carrots?
Use the fine side of a box grater or a food processor with a grating attachment for best results.
Can I freeze these rolls?
Absolutely! Freeze before or after baking. Just thaw and warm them up when ready to serve.
Can I use instant yeast?
Yes, but reduce the rising time slightly as instant yeast works faster.
What can I use instead of cream cheese for the frosting?
Try a vanilla glaze or a whipped coconut cream frosting for a dairy-free option.



