Let me tell you, the moment you scoop into this Creamy Ambrosia Salad Delight, the scent and vibrant colors of fresh fruit mingle with the sweet creaminess in a way that just makes your heart smile. The first time I whipped up this recipe was on a sunny afternoon when I was knee-high to a grasshopper, helping my grandma in her kitchen. Honestly, that was the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special. The juicy bursts of mandarin oranges, the tender pineapple chunks, and the soft texture of marshmallows all come together in a dreamy cream that feels like a warm hug on a plate. My family couldn’t stop sneaking spoonfuls off the counter while I wasn’t looking (and I can’t really blame them). Let’s face it, this creamy ambrosia salad is dangerously easy to make and brings pure, nostalgic comfort to any table.

I stumbled upon this recipe years ago during a potluck where everyone kept asking for the “secret salad.” It was a rainy weekend, so I figured why not try a fresh fruit medley that brightened up the dreary day? Since then, it’s become a staple for family gatherings, holiday brunches, and even last-minute desserts. You know what? I only wish I’d discovered this creamy ambrosia salad delight years earlier—it’s like a little burst of sunshine in every bite. Perfect for potlucks, sweet treats for your kids, or simply to brighten up your Pinterest cookie board, this recipe is going to want to bookmark for all the right reasons.

Why You’ll Love This Recipe

After testing this Creamy Ambrosia Salad Delight more times than I can count (in the name of research, of course), I’ve gathered a few reasons why it’s an absolute keeper:

• Quick & Easy: Comes together in under 15 minutes, perfect for busy weeknights or last-minute cravings.
• Simple Ingredients: No fancy grocery trips needed; you likely already have everything in your kitchen.
• Perfect for Gatherings: Great for potlucks, holiday dinners, and backyard barbecues where everyone’s looking for a refreshing side or dessert.
• Crowd-Pleaser: Kids and adults alike rave about the balance of sweet and tangy flavors.
• Unbelievably Delicious: The creamy texture combined with the fresh fruit medley makes this salad next-level comfort food.

What makes this ambrosia salad different? It’s all in the creamy dressing—whipped to just the right fluffiness with a touch of citrus zest that brightens the whole bowl. Plus, I add a pinch of vanilla, which really rounds out the flavors and keeps it from tasting like just another fruit salad. This recipe isn’t just good—it’s the kind that makes you close your eyes after the first bite and sigh with contentment. It’s comfort food reimagined: healthier, faster, but with the same soul-soothing satisfaction. Whether you want to impress guests without stress or turn a simple meal into something memorable, this creamy ambrosia salad delight fits the bill.

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most of these are pantry staples or fresh produce that you can swap easily depending on what’s in season or your taste preferences.

• Fresh Fruit Medley:
  • 1 cup mandarin orange segments (fresh or canned, drained)
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 1 cup seedless grapes, halved (red or green)
  • 1 cup fresh strawberries, hulled and sliced
  • 1 medium banana, sliced (adds natural sweetness and softness)
• Creamy Dressing:
  • 1 cup sour cream (I prefer Daisy brand for its tangy balance)
  • 1 cup mini marshmallows (classic, but you can use vegan marshmallows if needed)
  • 1/2 cup shredded coconut (sweetened or unsweetened depending on preference)
  • 1/4 cup chopped pecans or walnuts (optional, adds crunch)
  • 2 tablespoons honey or maple syrup (for a touch of natural sweetness)
  • 1 teaspoon vanilla extract (pure vanilla really makes a difference)
  • Zest of one lemon (brightens and lifts the creamy base)

If you want to make this gluten-free, just double-check the marshmallows and use certified gluten-free coconut. For a dairy-free version, swap sour cream with coconut yogurt or a plain dairy-free yogurt alternative. In summer, fresh berries like blueberries or raspberries also make a delightful substitution or addition to the fruit medley.

Equipment Needed

• Large mixing bowl – I like using glass or ceramic bowls because they don’t hold odors and are easy to clean.
• Whisk or electric hand mixer – helps get that creamy dressing perfectly smooth and fluffy.
• Measuring cups and spoons – for precise ingredient amounts (I recommend a set with clear markings).
• Cutting board and sharp knife – essential for prepping fresh fruit safely and efficiently.
• Spatula or large spoon – for folding the fruit into the dressing without crushing delicate pieces.

If you don’t have an electric mixer, a sturdy whisk will do the trick; just be patient while whipping the sour cream and honey. For budget-friendly options, basic stainless steel bowls and silicone spatulas work wonderfully and last forever. I’ve also found that a citrus zester tool makes adding lemon zest a breeze, but a fine grater will work just as well.

Preparation Method

1. Prep the Fruit (10 minutes): Rinse all fresh fruit under cold water. Hull and slice strawberries, halve grapes, peel and slice the banana, and drain any canned fruit well to avoid a soggy salad. Place all fruit in a large mixing bowl and gently toss to combine. The fruit medley should be vibrant and colorful—if you notice any overly soft pieces, remove them to keep the salad fresh.
2. Make the Creamy Dressing (5 minutes): In a separate bowl, whisk together the sour cream, honey (or maple syrup), vanilla extract, and lemon zest until smooth and slightly fluffy. Use an electric hand mixer on medium speed if you want a lighter texture, but a good whisking by hand also works. The dressing should smell bright and inviting with a hint of citrus and vanilla.
3. Fold in Marshmallows and Coconut (2 minutes): Gently fold mini marshmallows and shredded coconut into the dressing with a spatula. This step adds texture and sweetness that make the salad uniquely ambrosial. If you’re adding nuts, fold them in now as well for a bit of crunch.
4. Combine Dressing and Fruit (3 minutes): Pour the creamy dressing over the fruit medley. Using a large spoon or spatula, carefully fold the dressing into the fruit until everything is evenly coated. Be gentle here—you don’t want to crush the delicate fruit, especially the strawberries and bananas.
5. Chill Before Serving (minimum 1 hour): Cover the bowl with plastic wrap or transfer to an airtight container and refrigerate for at least one hour. This chilling step allows the flavors to marry and the salad to thicken slightly. When you take it out, give it one last gentle stir before serving—this salad tastes even better after it’s had time to chill!

Tip: If your salad seems too thick after chilling, just stir in a splash of orange juice or milk to loosen it up. And if you’re prepping ahead for a party, this salad holds up well in the fridge for 24 hours, though bananas may brown slightly—add those just before serving if you want to keep the color pristine.

Cooking Tips & Techniques

One key to this creamy ambrosia salad delight is balancing the texture—too much mixing can turn your fruit mushy, while too little leaves dry spots. Always fold gently, you know? Also, I’ve learned the hard way that draining canned fruit well is a must to avoid a watery salad. Trust me, those little liquid pools aren’t as inviting as they sound.

Whipping the dressing slightly aerates the sour cream and honey, giving the salad a light, luscious mouthfeel that’s a notch above the usual heavy cream versions. If you want to keep it lighter, Greek yogurt can be swapped in for sour cream, but watch the tartness—it might need a bit more sweetener.

Timing is everything with this recipe. Chilling it for at least an hour helps the flavors meld, but don’t wait too long if you’ve already added bananas—they start browning after a day or so. If you’re juggling multiple dishes, prep the dressing and fruit separately in advance, then combine last minute with marshmallows and coconut for maximum freshness.

Variations & Adaptations

• Dairy-Free Version: Use coconut yogurt or a plant-based sour cream substitute. Swap marshmallows with vegan versions, and ensure shredded coconut is unsweetened.
• Seasonal Twist: In fall, add chopped crisp apples and dried cranberries instead of strawberries and grapes. A sprinkle of cinnamon in the dressing adds cozy warmth.
• Crunch Boost: Toasted pecans or sliced almonds add a delightful crunch. You can even sprinkle some on top just before serving for extra texture contrast.

One personal favorite variation I’ve tried is adding a splash of freshly squeezed orange juice into the dressing for an extra zing. Also, swapping banana with kiwi gives the salad a tangy surprise that’s both refreshing and unexpected. Feel free to adjust the fruit medley based on what’s fresh and available—this recipe is wonderfully forgiving and flexible.

Serving & Storage Suggestions

This creamy ambrosia salad delight is best served chilled and fresh. Spoon it into pretty glass bowls or a large trifle dish to show off the colorful fruit medley. It pairs beautifully with grilled chicken or turkey at summer barbecues or as a sweet side to a holiday ham dinner. For a festive touch, garnish with a sprig of fresh mint or a light dusting of toasted coconut.

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. The flavors actually deepen over time, though the texture of the bananas and marshmallows can soften. To refresh, give it a gentle stir and add a few fresh fruit slices before serving again.

Reheating is not recommended as this salad shines best cold. Instead, think of it as your go-to make-ahead dish for potlucks and gatherings. It’s the kind of recipe that gets better with a little chill and a lot of love.

Nutritional Information & Benefits

This creamy ambrosia salad delight offers a good balance of natural sugars from fresh fruit and a modest amount of fat and protein from sour cream and nuts. A typical serving (about 1 cup or 240 ml) contains approximately 180 calories, 3 grams of protein, 5 grams of fat, and 35 grams of carbohydrates, mostly from natural fruit sugars.

The fresh fruit medley provides a variety of vitamins, including vitamin C from oranges and strawberries, along with dietary fiber that supports digestion. The lemon zest adds antioxidants, while the nuts bring heart-healthy fats and a satisfying crunch. If you swap sour cream for Greek yogurt, you get an extra protein boost, making this salad a more filling option.

This recipe is naturally gluten-free and can be adapted for dairy-free diets, making it accessible for many dietary needs. Just watch for nut allergies if adding pecans or walnuts. Overall, it’s a sweet treat that feels indulgent but is packed with wholesome benefits.

Conclusion

If you’re looking for a creamy, fresh, and sweet fruit salad that’s both simple and special, this Creamy Ambrosia Salad Delight with Fresh Fruit Medley is your new best friend. It’s the kind of recipe that fits effortlessly into busy lives but still brings that homemade charm and flavor that everyone notices. Customize it with your favorite fruits, swap ingredients to fit your lifestyle, and watch it become a family favorite just like it did for me.

Honestly, there’s something so comforting about this salad—it’s like a little bowl of sunshine and joy. I’d love to hear how you make it your own, so don’t be shy to drop a comment or share your version. Go ahead, give this recipe a whirl, and get ready for all those “wow, what’s in this?” compliments.

FAQs About Creamy Ambrosia Salad Delight

Can I make this salad ahead of time?

Yes! Prepare the fruit and dressing separately, then combine and chill up to a day before serving. Add bananas last to keep them from browning.

What can I use instead of sour cream?

Greek yogurt is a great substitute for a tangier, protein-rich dressing. For dairy-free options, coconut yogurt works well.

Is it okay to use canned fruit?

Absolutely! Just be sure to drain canned fruit thoroughly to avoid excess liquid that can water down the salad.

Can I freeze ambrosia salad?

Freezing is not recommended as the texture of fresh fruit and marshmallows changes when thawed.

How do I prevent the bananas from turning brown?

Add bananas right before serving and toss gently with a bit of lemon juice to slow browning.

Creamy Ambrosia Salad Delight

---

• Author: David
• Total Time: 1 hour 10 minutes
• Yield: 6 servings 1x

Print Recipe

Pin Recipe

Description

A creamy, fresh fruit medley salad combining mandarin oranges, pineapple, grapes, strawberries, and banana with a fluffy, citrusy dressing. Perfect for potlucks, family gatherings, or a sweet treat.

---

Ingredients

Scale 1x2x3x

• 1 cup mandarin orange segments (fresh or canned, drained)
• 1 cup pineapple chunks (fresh or canned, drained)
• 1 cup seedless grapes, halved (red or green)
• 1 cup fresh strawberries, hulled and sliced
• 1 medium banana, sliced
• 1 cup sour cream
• 1 cup mini marshmallows
• 1/2 cup shredded coconut (sweetened or unsweetened)
• 1/4 cup chopped pecans or walnuts (optional)
• 2 tablespoons honey or maple syrup
• 1 teaspoon vanilla extract
• Zest of one lemon

---

Instructions

1. Rinse all fresh fruit under cold water. Hull and slice strawberries, halve grapes, peel and slice the banana, and drain any canned fruit well to avoid a soggy salad. Place all fruit in a large mixing bowl and gently toss to combine. Remove any overly soft pieces.
2. In a separate bowl, whisk together the sour cream, honey (or maple syrup), vanilla extract, and lemon zest until smooth and slightly fluffy. Use an electric hand mixer on medium speed for a lighter texture or whisk by hand.
3. Gently fold mini marshmallows and shredded coconut into the dressing with a spatula. Fold in nuts if using.
4. Pour the creamy dressing over the fruit medley. Using a large spoon or spatula, carefully fold the dressing into the fruit until evenly coated, being gentle to avoid crushing the fruit.
5. Cover the bowl with plastic wrap or transfer to an airtight container and refrigerate for at least one hour. Stir gently before serving.

Notes

Drain canned fruit thoroughly to avoid watery salad. Fold gently to prevent mushy fruit. Chill at least 1 hour for best flavor. Add bananas just before serving to prevent browning. For dairy-free, substitute sour cream with coconut yogurt and use vegan marshmallows. Salad holds well refrigerated for up to 2 days but is best fresh.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Dessert
• Cuisine: American

Nutrition

• Serving Size: About 1 cup (240 ml)
• Calories: 180
• Fat: 5
• Carbohydrates: 35
• Protein: 3

Keywords: ambrosia salad, creamy fruit salad, fresh fruit medley, potluck recipe, easy dessert, holiday salad, fruit salad with marshmallows