“You’ve got to try this,” my friend texted me one hectic Thursday evening, right as I was staring blankly at my fridge, thinking about what in the world to make for dinner. Skeptical but desperate, I pulled out my Instant Pot and gave the recipe a shot. Honestly, I wasn’t expecting much — I mean, honey and sesame? In an Instant Pot? But within 30 minutes, my kitchen smelled like a tiny Asian bistro had set up shop right next door. The chicken was tender, the sauce sticky and sweet with just the right tang, and the broccoli had that perfect crunch that made the whole dish feel fresh and balanced.
I remember sitting down with my plate, fork in hand, realizing this recipe wasn’t just quick—it was downright addictive. That night, I made a mental note: this Easy Instant Pot Honey Sesame Chicken with Broccoli would be my go-to whenever time was tight but flavor mattered. It’s funny how sometimes the simplest ideas, when done right, become your kitchen’s MVP.
Since then, I’ve cooked this recipe multiple times a week—no exaggeration. Each time, it’s like a little comforting reset after a long day. And honestly? It’s become my answer to those nights when I want something homey but don’t want to spend hours in the kitchen. Plus, it’s one of those dishes that gets everyone at the table smiling, no matter how exhausted they are.
There’s something quietly satisfying about pulling together a meal that feels special without fuss. And with this honey sesame chicken, that feeling sticks with you — warm, a little sweet, and just right. It’s not just about the dish; it’s about the calm it brings to the chaos.
Why You’ll Love This Recipe
After testing and tweaking this recipe over several weeks, I can confidently say it’s a keeper. Here’s why this Easy Instant Pot Honey Sesame Chicken with Broccoli stands out in the crowded world of weeknight dinners:
- Quick & Easy: Ready in under 30 minutes, this recipe fits perfectly into busy schedules. No hours slaving away—just pop everything in the Instant Pot and let it work its magic.
- Simple Ingredients: No hunting for exotic items here. Pantry staples like honey, soy sauce, and sesame oil come together with fresh chicken and broccoli for a flavorful punch.
- Perfect for Weeknights: Whether you’re coming home from work or juggling after-school chaos, this dish hits the spot without added stress.
- Crowd-Pleaser: Kids and adults alike love the sweet-savory glaze, and the tender chicken with crisp broccoli is always a winner.
- Unbelievably Delicious: The sauce is sticky but balanced, coating each bite with a rich, mouthwatering flavor that’s genuinely comforting.
This recipe isn’t just another honey chicken. The Instant Pot locks in juiciness while the quick steam keeps the broccoli bright and crisp. The technique of cooking chicken thighs instead of breasts gives you that tender texture that’s hard to beat. I’ve even swapped out a few ingredients here and there—like using coconut aminos for a gluten-free twist—and it still tastes fantastic.
Honestly, it’s one of those dishes where you close your eyes after the first bite and feel a little moment of calm. It’s simple comfort food that feels a bit special, perfect for turning an ordinary dinner into something memorable without the fuss.
What Ingredients You Will Need
This recipe uses straightforward, wholesome ingredients that come together to deliver bold flavors and a satisfying texture without complicated prep. Most of these are pantry staples, with fresh chicken and broccoli bringing the dish to life.
- Chicken thighs, boneless and skinless (about 1.5 pounds / 680 grams) – I prefer thighs for their juiciness and flavor, but chicken breasts work too if you prefer leaner meat.
- Broccoli florets, fresh (about 3 cups / 300 grams) – crisp and vibrant, adding that fresh crunch.
- Honey (¼ cup / 85 grams) – the natural sweetener that gives the sauce its signature sticky sweetness.
- Soy sauce, low sodium (¼ cup / 60 ml) – for that classic umami depth. I like Kikkoman for consistent flavor.
- Sesame oil (1 tablespoon / 15 ml) – adds a toasty, nutty aroma that lifts the whole dish.
- Rice vinegar (1 tablespoon / 15 ml) – balances sweetness with a touch of tang.
- Garlic, minced (3 cloves) – because garlic makes everything better.
- Fresh ginger, grated (1 teaspoon / 2 grams) – adds a subtle zing that complements the honey.
- Cornstarch (2 tablespoons / 16 grams), mixed with water – to thicken the sauce just right.
- Water or low-sodium chicken broth (½ cup / 120 ml) – for pressure cooking and flavor depth.
- Sesame seeds (1 tablespoon) – for garnish and a slight crunch.
- Green onions, sliced (2 stalks) – fresh, bright garnish to finish.
If you’re looking to keep it gluten-free, swap soy sauce with tamari or coconut aminos. For a lower sugar version, try substituting honey with maple syrup or a sugar-free syrup, but I find honey gives the best authentic flavor.
Equipment Needed
- Instant Pot or any electric pressure cooker: The heart of this recipe. It cuts cooking time dramatically while locking in flavors and juiciness.
- Mixing bowls: For whisking the sauce and tossing the cornstarch slurry.
- Measuring cups and spoons: Accurate measurements keep the balance of sweet and savory just right.
- Wooden spoon or silicone spatula: For stirring the sauce and scraping up any browned bits after cooking.
- Fine grater or microplane: Handy for fresh ginger and garlic prep.
If you don’t have an Instant Pot, a pressure cooker or a heavy-bottomed pot with a tight lid can work, but cooking times and methods will vary. I’ve also used a simple sauté pan to brown the chicken before pressure cooking, which adds extra flavor if you’re not in a rush.
Preparation Method
- Prepare the sauce: In a medium bowl, whisk together ¼ cup (85 grams) honey, ¼ cup (60 ml) soy sauce, 1 tablespoon (15 ml) sesame oil, 1 tablespoon (15 ml) rice vinegar, minced garlic, and grated ginger until combined. Set aside. This sauce will be the star, so getting it well-mixed upfront saves time later. (About 5 minutes)
- Trim and season chicken: Pat 1.5 pounds (680 grams) boneless skinless chicken thighs dry with paper towels. Cut into bite-sized pieces (roughly 1.5-inch chunks). Lightly season with salt and pepper. Dry chicken browns better and locks in moisture during cooking. (About 5 minutes)
- Sauté the chicken: Set your Instant Pot to ‘Sauté’ mode. Add a drizzle of oil and brown chicken pieces in batches until golden on all sides, about 4 minutes per batch. Don’t crowd the pot; this helps develop flavor and texture. (About 10 minutes)
- Deglaze the pot: Pour in half the prepared sauce and use a wooden spoon to scrape up any browned bits stuck to the bottom—those bits add a ton of flavor. (1-2 minutes)
- Add remaining sauce and liquid: Pour in the rest of the honey sesame sauce along with ½ cup (120 ml) water or low-sodium chicken broth. Stir gently to combine. (1 minute)
- Pressure cook: Seal the Instant Pot lid and set the pressure valve to sealing. Cook on high pressure for 6 minutes. This quick cooking keeps chicken juicy and tender. (6 minutes cooking + about 10 minutes natural release)
- Steam the broccoli: Once the pressure is released naturally, open the lid and add 3 cups (300 grams) fresh broccoli florets on top of the chicken. Close the lid again and cook on ‘Steam’ mode for 1-2 minutes, just enough to brighten and slightly soften the broccoli without turning it mushy. (3 minutes total)
- Thicken the sauce: Remove the lid carefully. Mix 2 tablespoons (16 grams) cornstarch with 2 tablespoons water to make a slurry. Stir this into the pot and switch back to ‘Sauté’ mode for 2-3 minutes until the sauce thickens and coats everything beautifully. (3 minutes)
- Garnish and serve: Sprinkle the dish with toasted sesame seeds and sliced green onions. Serve immediately over steamed rice or noodles for a complete meal. (2 minutes)
Pro tip: Keep an eye on the broccoli when steaming—it cooks fast and you want that perfect tender-crisp bite. Also, if your sauce is too thick, stir in a splash of water to loosen it up.
Cooking Tips & Techniques
Instant Pot recipes can be tricky at first, but this honey sesame chicken is surprisingly forgiving if you keep a few things in mind:
- Don’t skip browning: Sautéing the chicken ensures it gets that lovely golden color and depth of flavor before pressure cooking. It’s worth the extra 10 minutes.
- Use chicken thighs: They hold up better under pressure and stay juicy. Breasts can dry out if overcooked.
- Mind your sauce thickness: Add cornstarch slurry gradually—too much thickener can make the sauce gluey. It should just cling lightly to the chicken and broccoli.
- Quick steam broccoli: Adding broccoli after chicken cooking keeps it bright and fresh instead of mushy. I learned this the hard way after overcooking it once, and never again!
- Timing matters: Use the natural pressure release to avoid tough chicken. Rushing the release can sometimes make the texture a bit rubbery.
- Multitask smartly: While the Instant Pot does its thing, prep rice or a simple side salad. I often pair this with a crisp cucumber salad for a refreshing contrast.
From experience, stirring gently when mixing the sauce in helps avoid breaking up the chicken chunks. Also, if you want a little extra kick, a pinch of red pepper flakes stirred into the sauce works wonders.
Variations & Adaptations
This Easy Instant Pot Honey Sesame Chicken with Broccoli is a flexible recipe that invites all kinds of tweaks to suit your taste or dietary needs.
- Protein swaps: Try shrimp or tofu instead of chicken. For tofu, press it well, then cook on a shorter pressure setting or just sauté.
- Vegetable twists: Swap broccoli for snap peas, bell peppers, or baby bok choy depending on what’s in season or your preference.
- Gluten-free option: Use tamari or coconut aminos in place of soy sauce, and confirm your cornstarch or thickener is gluten-free.
- Spice it up: Add fresh chopped chili or a drizzle of Sriracha for heat. I’ve done this when craving something with a little more bite.
- Lower sugar: Substitute honey with a sugar-free syrup or reduce the amount slightly, balancing with a splash more vinegar or soy sauce.
Personally, I’ve tried a version with roasted cashews tossed in at the end for crunch — it’s a delightful texture upgrade and adds a nutty layer that’s quite addictive.
Serving & Storage Suggestions
This dish shines best fresh and hot, served over steamed jasmine rice or fluffy quinoa. I like to garnish with extra green onions and a sprinkle of sesame seeds for that restaurant-style finish. Pair it with a light Asian-inspired side like a simple cucumber salad or steamed dumplings.
Leftovers store well in an airtight container in the fridge for up to 3 days. The sauce thickens as it cools, so when reheating, add a splash of water or broth and heat gently on the stove or microwave to loosen it back up.
The broccoli will soften over time, so if you prefer it crisp, consider storing it separately and mixing it in when reheating or serving cold in a salad.
Flavors tend to deepen after a day, making leftovers even more flavorful. Just be sure to reheat evenly for best texture. And if you want to keep things fresh, serve with a squeeze of lime or a handful of fresh herbs like cilantro or basil on top.
Nutritional Information & Benefits
This Easy Instant Pot Honey Sesame Chicken with Broccoli is a balanced meal that provides protein, fiber, and essential vitamins.
| Nutrient | Approximate Amount (per serving) |
|---|---|
| Calories | 350-400 kcal |
| Protein | 35 grams |
| Carbohydrates | 25 grams |
| Fat | 10 grams |
| Fiber | 4 grams |
Chicken thighs provide a good source of high-quality protein and essential minerals like iron and zinc. Broccoli adds fiber, vitamin C, and antioxidants, supporting immune health. The honey and sesame oil offer natural sweetness and healthy fats, respectively.
This recipe is naturally gluten-free if you swap soy sauce for tamari or coconut aminos. It’s low in carbs and can be adapted easily for various dietary needs. Just watch for allergies like soy or sesame if you’re cooking for someone sensitive.
Conclusion
After countless dinners and hungry weeknights, this Easy Instant Pot Honey Sesame Chicken with Broccoli stands out as a recipe that truly delivers on flavor, ease, and comfort. It’s flexible enough to suit different tastes and schedules, yet special enough to feel like more than just another quick meal.
Feel free to tweak the sauce or swap in your favorite veggies—this recipe is a solid base for making dinner your own. I personally love how it brings a little calm to busy evenings and a lot of smiles around the table.
If you try it, I’d love to hear how you made it yours. And if you’re curious about other simple weeknight ideas, my easy no-knead rosemary sea salt bread pairs beautifully with this meal, or for dessert, something like the creamy no-churn strawberry ice cream is a perfect sweet finish.
Here’s to simple dinners that hit all the right notes.
FAQs
Can I use chicken breasts instead of thighs?
Yes, but chicken breasts cook faster and can dry out if overcooked. Reduce pressure cooking time to 4-5 minutes for best results.
How do I make this recipe gluten-free?
Swap soy sauce for tamari or coconut aminos, and ensure your cornstarch or thickener is gluten-free.
Can I freeze leftovers?
Yes, store in an airtight container for up to 2 months. Thaw overnight in the fridge before reheating gently.
What’s the best way to reheat this dish?
Reheat on the stove over low heat with a splash of water or broth to loosen the sauce, stirring occasionally. Microwave works too but can dry out the chicken.
Can I add other vegetables?
Absolutely! Snap peas, bell peppers, or baby bok choy all work well. Add them during the steaming step for best texture.
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Easy Instant Pot Honey Sesame Chicken with Broccoli
A quick and flavorful weeknight dinner featuring tender chicken thighs cooked in a sticky honey sesame sauce with crisp broccoli, all made effortlessly in the Instant Pot.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1.5 pounds boneless skinless chicken thighs, cut into 1.5-inch chunks
- 3 cups fresh broccoli florets (about 300 grams)
- 1/4 cup honey (85 grams)
- 1/4 cup low sodium soy sauce (60 ml)
- 1 tablespoon sesame oil (15 ml)
- 1 tablespoon rice vinegar (15 ml)
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated (2 grams)
- 2 tablespoons cornstarch (16 grams), mixed with 2 tablespoons water
- 1/2 cup water or low-sodium chicken broth (120 ml)
- 1 tablespoon sesame seeds, for garnish
- 2 stalks green onions, sliced, for garnish
- Salt and pepper, to taste
- Oil for sautéing (optional)
Instructions
- In a medium bowl, whisk together honey, soy sauce, sesame oil, rice vinegar, minced garlic, and grated ginger until combined. Set aside.
- Pat chicken thighs dry with paper towels and cut into bite-sized pieces. Lightly season with salt and pepper.
- Set Instant Pot to ‘Sauté’ mode. Add a drizzle of oil and brown chicken pieces in batches until golden on all sides, about 4 minutes per batch. Avoid crowding the pot.
- Pour in half of the prepared sauce and scrape up any browned bits from the bottom of the pot with a wooden spoon.
- Add the remaining sauce and 1/2 cup water or chicken broth. Stir gently to combine.
- Seal the Instant Pot lid and set the pressure valve to sealing. Cook on high pressure for 6 minutes, then allow natural pressure release for about 10 minutes.
- Open the lid and add broccoli florets on top of the chicken. Close the lid and cook on ‘Steam’ mode for 1-2 minutes to brighten and slightly soften the broccoli.
- Remove the lid carefully. Stir in the cornstarch slurry and switch back to ‘Sauté’ mode for 2-3 minutes until the sauce thickens and coats the chicken and broccoli.
- Sprinkle with toasted sesame seeds and sliced green onions. Serve immediately over steamed rice or noodles.
Notes
Do not skip browning the chicken to develop flavor. Use chicken thighs for juiciness. Steam broccoli briefly to keep it crisp. Add cornstarch slurry gradually to avoid a gluey sauce. Use natural pressure release to keep chicken tender. For gluten-free, substitute soy sauce with tamari or coconut aminos. For lower sugar, substitute honey with maple syrup or sugar-free syrup. Leftovers keep well refrigerated for up to 3 days; reheat gently with added liquid to loosen sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving (about 1/4
- Calories: 375
- Sugar: 15
- Sodium: 600
- Fat: 10
- Saturated Fat: 2
- Carbohydrates: 25
- Fiber: 4
- Protein: 35
Keywords: Instant Pot, honey sesame chicken, broccoli, quick dinner, weeknight meal, pressure cooker, healthy, gluten-free option





